Golf Performance Newsletter

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Breathing & Biofeedback w/ Andy Matthews
Optimizing Performance Through Precision Breathing
 • 
Noah Sachs, Ed.D., CMPC, PGA
August 2023
Speed Training w/ Dr. Sasho MacKenzie
Decoding the Science Behind Club Head Speed
 • 
Noah Sachs, Ed.D., CMPC, PGA
July 2023
Learning from Experiences: Elevate Your Golf Game through Systematic Reflection
Uncover Insights, Optimize Practice, and Achieve Emotional Closure
 • 
Noah Sachs, Ed.D., CMPC, PGA
June 2023
Golf Performance Routines w/ Dr. Harry van der Lei (Part 3)
Peak Performance Blueprint: Purposeful Practice and Optimal Performance States
 • 
Noah Sachs, Ed.D., CMPC, PGA
Golf Performance Routines w/ Dr. Harry van der Lei (Part 2)
Breath Control for Golfers: Maximizing Performance on the Course
 • 
Noah Sachs, Ed.D., CMPC, PGA
Golf Performance Routines w/ Dr. Harry van der Lei (Part 1)
Optimizing Golf Performance: Leveraging the Hourglass Performance Model
 • 
Noah Sachs, Ed.D., CMPC, PGA
Mastering Pre & Post-Shot Routines
Elevate Your Game with the 4R's Process
 • 
Noah Sachs, Ed.D., CMPC, PGA
May 2023
Cognitive Fitness w/ Gary Stebbing (Part 2)
Periodized Cognitive Fitness: Maximizing Mental Performance
 • 
Noah Sachs, Ed.D., CMPC, PGA
Cognitive Fitness w/ Gary Stebbing (Part 1)
Ripple Effect: Evaluating the Impact of Goals on Your Life
 • 
Noah Sachs, Ed.D., CMPC, PGA
Emotional Self-Regulation w/ Dr. Sebastian Brückner (Part 3)
Understanding the Link Between Behavior, Thoughts, Emotions, and Physiology
 • 
Noah Sachs, Ed.D., CMPC, PGA
Emotional Self-Regulation w/ Dr. Sebastian Brückner (Part 2)
The Four R's Framework: Navigating Challenges and Achieving Peak Performance
 • 
Noah Sachs, Ed.D., CMPC, PGA
Emotional Self-Regulation w/ Dr. Sebastian Brückner (Part 1)
A Systematic Approach to Thriving Under Pressure
 • 
Noah Sachs, Ed.D., CMPC, PGA
© 2023 Noah Sachs
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