The Complete Athlete

Two Common Mindfulness Myths—Debunked

Redefine Success

Dec 16, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

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How to Reflect After a Performance

5-Step Process to Turn Experiences into Growth

Dec 9, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

1

How To Breathe Under Pressure

The Science of Managing Your Body Under Stress

Dec 2, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

25:53

November 2024

Three Science-Backed Keys to Thriving Under Pressure

Manage Attention, Monitor Progress, Regulate Energy

Nov 25, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

The Equation That Redefines Mental Strength for Athletes

Uncertainty + Importance = Discomfort

Nov 18, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

1

Do Athletes Need Positive Self-Talk? No. Here’s Why!

Manage Your Attention, Not Your Thoughts

Nov 11, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

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September 2024

Golf Research Update #11

Neurofeedback Training

Sep 9, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

August 2024

Golf Research Update #10

Protein & Golf Performance

Aug 26, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

Golf Research Update #9

Brain Stimulation For Enhanced Golf Performance

Aug 12, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

July 2024

Golf Research Update #8

Internal vs. External Focus of Attention

Jul 29, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

Golf Research Update #7: Advancements & Insights

Neurofeedback Training

Jul 15, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA

1

Golf Research Update #6: Advancements & Insights

Clubhead Speed Factors & The Impact of Emotions on Performance

Jul 1, 2024 • 

Noah Sachs, Ed.D., CMPC, PGA