Video Version
Timestamp
0:00 — Start
0:44 — Background
2:50 — Pressure Training
5:30 — The Role of Stress in Pressure Training
6:40 — 4 Keys To Effective Pressure Training
17:35 — Constraints-Led Approach vs. Pressure Training
20:24 — Pressure Training as a platform for learning
24:26 — How to implement pressure training
40:45 — Examples of pressure training in golf
48:23 — Applying pressure training with novices and experts
51:31 — Applying pressure training with juniors
53:01 — Current projects & book recommendations
0:06 — Background
William Low is a Ph.D. student at the University of Exeter in England. He has practical experience working with military populations, previously serving as a master resilience trainer and performance expert for the U.S. Army. William's area of focus and expertise is in pressure training.
William Low's Researchgate page: https://www.researchgate.net/scientific-contributions/William-R-Low-2169335143
William Low's Book Recommendations
Choke: What the Secrets of the Brain Reveal About Getting It Right When You Have To
Sum It Up: A Thousand and Ninety-Eight Victories, a Couple of Irrelevant Losses, and a Life in Perspective
Noah’s Social Media & Contact Info
Social Media: https://linktr.ee/noahsachsperformance
About Me: https://noahsachsperformance.com/about-me
This episode is powered by Integrity Golf Performance (IGP).
IGP’s mission is to educate, serve, and inspire through the game of golf.
Social Media: https://linktr.ee/IntegrityGolfPerformance
Pressure Training w/ Dr. William Low