Cognitive Fitness w/ Gary Stebbing (Part 1)
Ripple Effect: Evaluating the Impact of Goals on Your Life
Understanding The Problem
We don't spend enough time understanding the reality. We are focused on creating the solution.
Consequences of Goals
Often people get these ideas about goals and things they want but don't really think through the impact those things will have on their life.
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0:43 — Academic & Professional Background
1:59 — Experience as Professional Athlete
3:41 — Five Minds of Coaching
6:36 — Deep Generalist & Creativity
9:53 — The Disciplined Mind
11:02 — The Synthesizing Mind
15:13 — Understand The Reality of a Problem
19:06 — Assessments & Being a Deep Generalist
21:33 — Impact of Goals on Your Life
25:02 — The Respectful Mind
26:03 — The Ethical Mind
Research Paper: The Five Minds of the Modern Strength and Conditioning Coach: The Challenges for Professional Development
Book Recommendation: Five Minds for the Future
Book Recommendation: Exploring Wicked Problems: What They Are and Why They Are Important
About Gary Stebbing
Gary Stebbing is based in the United Kingdom. His primary areas of interest are building and sustaining excellence, and human performance. He studied Sport & Exercise Science as an undergraduate and Performance Psychology as a post graduate, and has been a Certified Strength and Conditioning Specialist (CSCS) for 21 years.
He is the founder and principal of EVO-C, a thinking capabilities and world building consultancy.